Who We Help


Active adults and athletes who want to keep training — not shut it down every time something starts to hurt.

You don’t need rehab that tells you to stop.
You need a plan that helps you train through issues, fix the root problem, and build back to full performance.


CrossFit & HYROX Athletes

You train at a high intensity and expect a lot from your body — but pain, stiffness, or breakdowns are starting to interfere.

You’re tired of scaling everything or avoiding movements you should be able to do.

We help you:

  • Train hard without constant flare-ups
  • Fix the movement limitations holding you back
  • Progress back to full intensity with structure and confidence

Athletes & Lifters

You’re in the gym consistently, but something isn’t moving or feeling the way it should.

Pain or restrictions are limiting your performance.

We help you:

  • Stop working around pain
  • Address the root issue
  • Build back strength with clear progression

Runners & Endurance Athletes

You want to keep your mileage and performance up, but something keeps coming back when you push.

We help you:

  • Stay consistent with training
  • Eliminate recurring issues
  • Progress back to full volume and intensity

Return to Sport

You’re past the initial injury, but not back to full confidence or performance.

We help you:

  • Bridge the gap between rehab and real training
  • Reintroduce high-level movements safely
  • Know exactly when you’re ready to push

Common Problems We Solve

  • Pain that returns when training intensity increases
  • Constantly modifying workouts
  • Limited mobility affecting performance
  • Not trusting a previous injury
  • Temporary relief but no lasting progress

Who This Is NOT For

This is not a good fit if:

  • You’re only looking for passive treatment
  • You don’t plan to follow a structured program
  • You want a quick fix without putting in the work
  • You’re okay avoiding training instead of progressing back to it

Get Connected with Slight Edge Physical Therapy

Facebook

Instagram

Phone number: (319) 369-6926

Email: Dr.McBride@SlightEdgePT.com

“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.”