Active adults and athletes who want to keep training — not shut it down every time something starts to hurt.
You don’t need rehab that tells you to stop.
You need a plan that helps you train through issues, fix the root problem, and build back to full performance.
CrossFit & HYROX Athletes
You train at a high intensity and expect a lot from your body — but pain, stiffness, or breakdowns are starting to interfere.
You’re tired of scaling everything or avoiding movements you should be able to do.
We help you:
- Train hard without constant flare-ups
- Fix the movement limitations holding you back
- Progress back to full intensity with structure and confidence
Athletes & Lifters
You’re in the gym consistently, but something isn’t moving or feeling the way it should.
Pain or restrictions are limiting your performance.
We help you:
- Stop working around pain
- Address the root issue
- Build back strength with clear progression
Runners & Endurance Athletes
You want to keep your mileage and performance up, but something keeps coming back when you push.
We help you:
- Stay consistent with training
- Eliminate recurring issues
- Progress back to full volume and intensity
Return to Sport
You’re past the initial injury, but not back to full confidence or performance.
We help you:
- Bridge the gap between rehab and real training
- Reintroduce high-level movements safely
- Know exactly when you’re ready to push
Common Problems We Solve
- Pain that returns when training intensity increases
- Constantly modifying workouts
- Limited mobility affecting performance
- Not trusting a previous injury
- Temporary relief but no lasting progress
Who This Is NOT For
This is not a good fit if:
- You’re only looking for passive treatment
- You don’t plan to follow a structured program
- You want a quick fix without putting in the work
- You’re okay avoiding training instead of progressing back to it
Get Connected with Slight Edge Physical Therapy
Phone number: (319) 369-6926
Email: Dr.McBride@SlightEdgePT.com
“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.”