Get Out of Pain. Get Back to Training. Stay There.
Every option includes a full assessment, a structured plan, and ongoing progression. The difference is how much support you want to move faster, stay consistent, and perform at a higher level.
$349 / Month
Structured Rehab + Coaching
A strong fit if you’re consistent, motivated, and want a clear plan with expert guidance.
What you get:
- In-person assessment
- Fully individualized rehab + performance program
- Weekly check-ins and adjustments
- Ongoing support between sessions
What this leads to:
A clear path out of pain with structured progression so you can keep training without guessing what to do next.
$549 / Month ⭐ Most Athletes Choose This
Coaching + Monthly In-Person Optimization
This is the best balance of structure, support, and hands-on care.
What you get:
- Everything in the $349 plan
- 1 in-person session per month
- Movement corrections and hands-on treatment
- Program updates based on real-time reassessment
What this leads to:
Faster progress, fewer setbacks, and better movement quality — so you can train hard without constantly dealing with flare-ups.
$799 / Month
High-Touch Performance Rehab
For those who want maximum support and the fastest return to full performance.
What you get:
- Everything in the $549 plan
- 2 in-person sessions per month
- More frequent adjustments and hands-on work
- Closer monitoring of training and recovery
What this leads to:
The most efficient path back to high-level performance with tight oversight, faster progression, and minimal downtime.
What You’re Actually Paying For
This isn’t just sessions.
You’re getting:
- A program that evolves as you improve
- Ongoing coaching between visits
- Clear progression back to lifting, running, and sport
Most rehab fails because there’s no progression and no guidance between appointments.
This fixes that.
Which Option Is Right For You?
- $349 → You’re disciplined and mainly need structure + direction
- $549 → You want to progress faster and stay consistent (most athletes start here)
- $799 → You want the highest level of support and fastest return
Next Step
Book Your Assessment
Start with a full evaluation and a clear plan built around your training and goals.